Product Description
A COMPREHENSIVE GUIDE TO PROMOTE CREATIVITY, OVERCOME SLEEP DISTURBANCES & ENHANCE HEALTH AND WELLNESS
LLEWELLYN'S COMPLETE BOOK SERIES SERIES #10
Wake Up in Your Dreams and Live a Happier, More Lucid Life
A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness.
Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming.
Clare R. Johnson, PhD, is the board director and past president of the International Association for the Study of Dreams. A lucid dreamer since the age of three, she later became the first person in the world to write a PhD on lucid dreaming as a creative tool. An international speaker and teacher, Clare also shares her transformative lucid dreaming techniques on ocean retreats. She is the author of seven books, incuding Llewellyn's Complete Book of Lucid Dreaming and The Art of Lucid Dreaming.